Savory Eats
Since I was on an unsatisfying, liquid and mushy food diet for a week post-wisdom-tooth-extraction, I've been craving a hearty, gourmet meal. Last night, I made magic happen in the kitchen with Honey Soy Baked Salmon and Orange, Sage-Browned Butter Spaghetti Squash. The finished product was beyond my expectations - and here's how it's done...
Perfection on a plate.
Salmon-gredients:
- Two 8 oz Salmon Filets with skin, fresh (NOT FROZEN)
- 1/4 cup soy sauce
- 2 tablespoons dark brown sugar
- 1 tablespoon of honey
- 1 teaspoon ginger root, peeled and minced
- 1 teaspoon garlic powder
- 1 tablespoon minced yellow onion
Squash-gredients:
- One spaghetti squash
- 1/4 cup sage, chopped
- 1 clove of fresh garlic, smashed and chopped
- One orange, zest and juiced
- 4 tablespoons butter (I used "Light I Can't Believe It's Not Butter, half the calories)
- 1 teaspoon dijon mustard
Salmon Recipe:
-Clean salmon and place in a greased pyrex dish, skin side down.
-Pour soy sauce, minced ginger, honey, brown sugar, garlic powder, and minced onion in a small bowl and mix together.
-Pour sauce over salmon and let salmon marinate for 30 minutes.
-After 30 minutes, cover the dish in aluminum foil and bake at 420 degrees for 30 minutes. DO NOT OVER BAKE (or the salmon will dry out)!
Squash Recipe:
-Steam and prepare spaghetti squash (as seen in my previous posts). Set aside.
-Zest one orange into a small bowl. Squeeze the orange juice out into the bowl as well.
-Add 1/8 cup (2 tablespoons) of chopped sage to the bowl.
-Add the dijon mustard and garlic powder.
-Add some salt and pepper (I used lemon pepper).
Set this aside.
-In a saucepan, melt 4 tablespoons of "Light I Can't Believe It's Not Butter". When it starts to bubble, add the clove of minced garlic. Stir for 1 minute.
-After the minute, add the rest of the chopped sage (1/8 cup) to the garlic butter and mix for about 2 minutes until it starts to brown and has a nutty aroma.
This smells so delicious.
-Remove the garlic/sage browned butter from the stove and pour it into the sage/orange sauce. Mix together and pour on top of the spaghetti squash.
-Liberally season with salt and pepper until it tastes just right!
Put both masterpieces on your plate and ENJOY! This dish is fabulous.
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